:: Heart Based Living

 

Living In Gratitude

 

Living in gratitude and appreciation is the bridge to heart based living.

Gratitude is one of the most powerful core feelings of all. Applied sincerely and consistently with heart felt appreciation, it quickly performs an attitude adjustment and shift in perceptions, improving your mind, health and quality of life. Gratitude is a liberating energy, magnetizing creative solutions within and around you. With a new understanding of practicing gratitude, engaging the power of the heart, you can make great strides toward living a less stressful and more enjoyable life.

Here are some articles that will assist you in discovering the benefits of living a heart based life filled with gratitude.

The Grateful Heart: The Psychophysiology of Appreciation

Heart Based Living

The Transformative Power of Gratitude

A Proposed link between appreciation, cognitive performance & health